SWEAT440 Fitness Upper East Side
5.0 (562)gym
5.0 (562)$109.00 – $189.00
Coach-led 40-minute strength workouts start every 10 minutes, pairing functional training with flexible timing.
Description
Workouts follow a weekly program that shifts through daily focuses from lower body to athletic conditioning, blending resistance and conditioning training for total-body progress. The format is built for both beginners and experienced lifters, structured so arriving off-schedule never leaves you late for a workout.