Studio 1604 Pilates and Fitness

Classes center on systemized routines that use body weight against gravity to both assist and resist movement, zeroing in on mobility, posture, and controlled precision. Workouts take place on top-quality reformers inside a clean, organized space, spanning a variety of formats capable of serving members across life stages—including older adults building flexibility, balance, and bone density.

The environment stays distinctly personal, carried by instructors and front-desk staff praised for treating everyone who walks through the door with close, individual care.