Strong Is Beautiful Fitness Studio

Founded in 2021 by trainer Alexya Castillo, the studio centers its programming on structured four-to-six-week challenges that drill into weightlifting fundamentals, proper form, and nutrition guidance. Workouts are designed to keep routines varied and creative across equipment, scaled for all fitness levels from beginners to experienced lifters. The sessions deliver a demanding workout, with coaching that closely monitors individual capacity and nudges participants to safely handle heavier weight.