STRIDE Fitness
4.6 (80)gym
4.6 (80)Your first class is free.
Boutique studio pairing Woodway treadmill intervals with strength training and red-light recovery zones.
Description
Sessions run as 55-minute coach-led classes set in a high-energy group environment, blending floor exercises with cardio blocks. Live endurance, calorie burn, and heart-rate data display via Spivi real-time tracking, with programming structured for all fitness levels. Beyond the daily workout lineup, the Aurora location holds an official HYROX training club designation and supplies Hyperice gear to round out recovery.
Good to know
Athletic shoes required