StretchLab Pentagon City
4.9 (22)gym
4.9 (22)One-on-one assisted stretching paired with 3D body scans to target tight muscles and restore everyday mobility.
Description
Routines are led by a certified Flexologist, focusing on hands-on flexibility training rather than solo stretching. An initial 3D body scan assesses posture, symmetry, and stability to map out a customized, progressive program over time. Sessions run for 25 or 50 minutes, working through targeted sequences designed to systematically ease tight muscles and increase range of motion.