Strength Workouts with 6 AM Weekday Starts
Build a gym day around a Sunday morning session at The Strength Club NYC.
🏋️ A Dedicated Strength Space
Pack your gym kit and head to East 28th Street. The Strength Club NYC is a dedicated fitness space focused on strength workouts, an option for making exercise the centerpiece of a New York outing. Choose a session before work or later in the day, with opening windows that change across the week.
Find it at 1 East 28th Street, unit 5b. The gym opens Monday through Thursday from 6 AM to 8 PM, Friday from 6 AM to 7 PM, Saturday from half past eight AM to 2 PM, and Sunday from 10 AM to noon.
An early alarm suits the weekday start, while Saturday leaves the afternoon open for other plans. For a Sunday workout, keep your gym time in the morning. Pick the day that fits your routine and give the training session its own place in it.
