Stick-To-It Fit: Personal Training, Nutrition, Fitness
5.0 (70)gym
5.0 (70)$85.00 – $140.00
A low-intimidation SE Portland studio focused on injury-smart strength training, mobility, and long-term durability.
Description
Sessions run as private 1-on-1 and semi-private 2-on-1 coaching in Southeast Portland's Sellwood-Westmoreland area. The approach pairs personalized injury-aware programming with detailed record-keeping, structured to rebuild strength safely without aggravating past injuries. The focus stays firmly on long-range physical function and mobility, helping clients work through chronic issues and return to demanding outdoor activities like hiking and surfing.
