Starting Strength San Antonio
5.0 (108)gym
5.0 (108)A focused barbell gym built on expert coaching and linear progression across the core compound lifts.
Description
Instruction centers on the direct execution of the primary lifts: the squat, bench press, deadlift, and press. The gym applies barbell strength training methods designed to steadily develop overall health, strength, and physical performance, working with members regardless of age or fitness background.