Spring Wellness - Private & Small Group Training Gym
5.0 (1)gym
5.0 (1)An intimate gym pairing strength training and bodywork, tailored for chronic pain, hypermobility, and neurodivergence.
Description
Founded by Erin Eichenberger and Jul Sleigh, the space approaches movement and recovery as a therapeutic setting for authentic personal expression. Programming specifically accommodates people navigating connective tissue conditions like Ehlers-Danlos Syndrome or Fibromyalgia, along with high sensitivity and neurodiversity. Sessions integrate physical conditioning with specialized modalities, drawing on therapeutic massage, somatic dialogue, and biodynamic cranial work alongside breathwork, yoga therapy, and mindfulness meditation.
