SPORTS FITNESS CONNECTION

Directed by trainer Terry Mamalis and Dr. Matthew Mazurek, the practice draws on more than four decades of combined experience to pair physical conditioning with clinical oversight. Workouts and meal plans are built around individual goals—whether preparing for a marathon or navigating long-term health changes—with support extending to medical management with bariatric specialization. For a broader approach to health habits, the team also collaborates with Valeria Neiman to incorporate hypnotherapy alongside physical training.