SPENGA Littleton
4.9 (111)gym
4.9 (111)$109.00 – $179.00
A fitness studio that divides every hour-long session into 20 minutes each of spin, strength, and yoga.
Description
Sessions are run as group workouts led by instructors and structured around three pillars: cardio, strength, and flexibility. The format pairs low-impact cardio with personalized strength modifications, finishing with restorative yoga to deliver a balanced routine.