SPENGA Danville
5.0 (237)gym
5.0 (237)$129.00 – $219.00
A boutique studio dividing 60-minute sessions into equal parts spin, strength training, and yoga.
Description
Group sessions are structured around three core pillars: cardio, strength, and flexibility. Following the opening cycling segment, the workout transitions into guided strength training with personalized instructor modifications, then closes with restorative yoga for recovery. Located on Hartz Avenue, the studio offers introductory sessions alongside recurring membership options.