SPENGA Arlington Ballston
4.8 (161)gym
4.8 (161)$99.00 – $209.00
A Ballston fitness studio dividing each 60-minute session into equal parts spin, strength training, and yoga.
Description
The studio structures each workout around three distinct fitness targets, using spin for cardio alongside strength training to build muscle. Sessions also integrate yoga for flexibility and recovery, running as structured, high-energy workouts designed to maximize results efficiently.
Good to know
28-day cancel notice