SPECTRUM GROUP LIFT
4.9 (52)gym
4.9 (52)A strength gym combining coach-led 60-minute workouts and structured muscle splits with the drive of group training.
Description
Originally opened in 2013 as Rock Hard Fitness, the gym pairs its group workouts with custom personal training programs. Classes use progressive programming and are designed for all levels, bringing strength science into a coach-led group environment aimed at pushing limits safely.