Space BAR Wellness West Seattle
4.9 (174)spa
4.9 (174)Around $99.00
A West Seattle recovery studio pairing guided cold plunges and saunas with breathwork coaching and red light therapy.
Description
Founded by Andrew and Jacob Saldaña, the studio centers on contrast routines that move between heat and cold. Sessions are designed to demystify the plunge, with staff explaining the physical transition beforehand to help settle nerves. Beyond individual sessions in cozy private rooms, the offering brings together infrared and traditional saunas, regenerative massage, yoga, and acupuncture, alongside community contrast workshops for shared group practice.
