South Orlando Crossfit

Founded by firefighter-veteran Trevor Palmer and Angela Chuk, South Orlando CrossFit is run by hands-on owners who coach and work out alongside members. The facility pairs a fully equipped training floor for group workouts, personal sessions, and open gym hours with a dedicated recovery wing outfitted with NormaTec compression boots and soft-tissue modalities alongside plunge tubs and saunas. The space is notably kid- and pet-friendly, welcoming traveling drop-ins with the same neighborly energy as long-term regulars.