Soteria Pilates
4.9 (77)gym
4.9 (77)Around $50.00
A boutique reformer studio pairing classical Pilates with close form coaching in an approachable, down-to-earth space.
Description
Workouts adapt Joseph Pilates' teachings for modern bodies across small-group reformer sessions, progressive strength training, and recovery classes in a space designed without mirrors. Instructors take time to learn names and watch individual form closely across mixed experience levels. Beyond daily classes, the studio provides private training, InBody 380 body composition assessments, and instructor certification tracks, welcoming participants from adult beginners to young athletes from age 10 attending with a parent.
Good to know
Ages 10+ with parent