[solidcore] Seaport
4.1 (18)gym
4.1 (18)A blue-lit studio running intense, low-impact workouts on resistance machines built for slow-burn core endurance.
Description
Each 50-minute class revolves around a specialized resistance machine called the [sweat.atl]. The routine centers on slow, controlled movements designed to break down muscles so they can rebuild stronger, pairing high-energy pacing with focused endurance training.
Good to know
Grip socks requiredAthletic wear
