[solidcore] Dr Phillips
4.6 (30)gym
4.6 (30)High-intensity, low-impact reformer workouts driven by slow, controlled movements under signature blue lighting.
Description
Workouts take place on a specialized reformer known as the [sweat]lab, guiding participants through 50 minutes of core-focused strength training set to upbeat music. The full-body routine is designed to break down muscles so they build back stronger, keeping the intensity high throughout the session.
Good to know
Grip socks requiredAthletic wear required