SO Wellness
other
Tailored executive mentoring and wellness coaching in Nashville, helping founders and creatives sidestep burnout.
Description
Led by Shelly, the practice structures its coaching around emotional, physical, financial, and spiritual pillars, working directly with entrepreneurs, performers, and athletes. Offerings span one-on-one personal wellness sessions, corporate consulting, and public speaking. Rather than abstract advice, the work focuses on practical guidance—addressing career anxiety, setting up personalized routines to manage day-to-day overwhelm, and providing recurring check-ins to keep personal and professional priorities on track.