Shanti One Yoga

Backed by more than 20 years of experience, sessions are tailored around the setting and the room—from private one-on-ones and hotel retreats to school groups and corporate teams. Instruction is offered in English and Spanish for all levels, from complete beginners to experienced practitioners. Depending on the booking's focus, practices can center on building strength, improving mobility, or reducing stress, adapting the setup to whatever physical goals your group has in mind.