SD Mobility
5.0 (15)gym
5.0 (15)Targeted Kinstretch and one-on-one coaching designed to rebuild joint mobility and restore everyday movement.
Description
SD Mobility pairs specialized joint training with online Kinstretch memberships that feature weekly programming and live classes. For individual work, coach Jamie develops custom plans for focus outside weekly sessions, helping clients target specific movement challenges like squat depth, balance on stairs, and everyday body control without lingering aches.
Good to know
Live online classes