Sand & Steel Fitness
4.8 (144)gym
4.8 (144)An owner-operated Alexandria gym focused on personalized coaching, mobility, and intentionally small group workouts.
Description
Founded in 2013 by coaches Paul Roberts and Dawn Anderson, the facility balances open gym access with attentive instruction. Programming extends across rehab and mobility training, nutrition coaching, and official Hyrox conditioning. Coaches emphasize step-by-step movement education and consistent technique feedback, establishing a supportive setting designed to remain approachable at any stage of a fitness journey.
Good to know
Near Van Dorn MetroNear I-495