San Diego Core Fitness Outdoor Workouts & Virtual Training
gym
Outdoor and virtual functional workouts led by veteran trainer Justin Fassio, designed to build strength and mobility.
Description
Workouts span 15- to 45-minute sessions, pairing functional training, live online classes, and morning boot camps with personalized nutrition coaching and tailored personal training plans. Justin Fassio brings 27 years of fitness experience and U.S. Army Master Fitness Trainer certification to programming focused on cardiovascular health, flexibility, and conditioning for outdoor sports. Sessions push participants to work hard while leaving straightforward room to modify exercises or take breaks as needed.