Row West
5.0 (12)gym
5.0 (12)A West Seattle rowing studio pairing beat-driven intervals on the erg with strength-building floor work.
Description
Workouts focus on collective pacing, where participants row together to the beat of the music to build endurance, strength, and form. Along with comprehensive fitness training, sessions incorporate specialized technique coaching designed for all skill levels from beginner to advanced. Studio lighting and ambiance are used intentionally to match the workout and keep rowers engaged.
Good to know
Cancel 12 hours aheadWear athletic shoes
