Resilience Shift Health, Wellness & Fitness
5.0 (4)gym
5.0 (4)A wellness studio tailoring movement and longevity programs for cancer survivors and chronic disease prevention.
Description
Led by Certified Advanced Cancer Exercise Specialist Lana, sessions combine nutrition and movement tailored to individual health conditions with an emphasis on the mind-body connection. Beyond cancer exercise support, the lineup features medical exercise specialist consultations, lifestyle and longevity coaching, and B3 Blood Flow Restriction (BFR) training.