Rehab 2 Fitness, LLC
gym
$520.00 – $1,625.00
A training and stretch studio bridging the gap between physical rehab and everyday fitness through corrective exercise.
Description
Founded by NASM-certified trainer and corrective exercise specialist Michaela Carter, the studio emphasizes prevention, mobility, and body alignment. Workouts center on therapeutic-based exercise, targeting posture correction, specific muscle groups, and pain relief alongside instruction on stretching to maintain results.
Sessions serve both athletes and non-athletes through one-on-one personal training, semi-private small groups, virtual classes, and stretch evaluations. The studio also incorporates chiropractic care and a monthly foam roll and stretch class, supporting customized fitness goals alongside daily mobility.