Region 3 Fitness
5.0 (36)gym
5.0 (36)A Stone Oak fitness studio blending strength training, mobility, and running into coach-led group workouts.
Description
Programming runs on an unlimited schedule all seven days of the week, moving through specific class formats including Total Body Strength, Conditioning, HIIT & Run, and Runs & Buns. The calendar also carves out weekend slots for Saturday Trifecta and Sunday Hyrox & Deka. Members regularly praise the private, instructor-led sessions for pairing effective training with a supportive environment.