Real-time Strength
5.0 (43)gym
5.0 (43)A private training studio run by two brothers, blending tailored strength and mobility work with careful injury rehab.
Description
Co-founded by Johnny and Alex—former wrestlers and BJJ athletes—the Silverton Avenue facility shapes conditioning around an athletic foundation. Work takes place through semi-private setups and 1-on-1 coaching, with workouts adapted to isolate weak areas and address root causes of pain through protocols like Knees Over Toes training. The coaching also reaches beyond lifting, pairing movement with inclusive nutrition coaching shaped around client preferences.