Quality Health & Fitness
3.0 (1)gym
3.0 (1)A private Honolulu studio tailoring functional training and golf fitness with a focus on corrective movement.
Description
Near the University of Hawaii, Quality Health & Fitness pairs personal and group training with wellness consulting. Sessions incorporate resistance work, cardio, and core stabilization, balance, and flexibility structured around individual goals and performance enhancement. Programs also combine physical conditioning with holistic lifestyle coaching and nutrition consultation.
