Proving Ground Studio
5.0 (15)gym
5.0 (15)A team-driven functional fitness gym pairing high-intensity interval workouts with small-group strength sessions.
Description
Workouts emphasize total body conditioning aimed at comprehensive muscle conditioning and recovery. Alongside regular classes, the schedule includes personalized one-on-one training as well as dedicated high school sports programs, with studio spaces based in Quincy Center and Hull.
