Prime Strength and Fitness
4.9 (75)gym
4.9 (75)
A 24-hour Longwood gym equipped for powerlifting, strongman, and round-the-clock functional training.
Description
Designed for both solo workouts and guided coaching, the facility offers scalable classes and training programs led by owner David Monzon, who holds a degree in sport and exercise science and brings over a decade of coaching experience. Guidance centers on proper technique and tailored strategies, maintaining a friendly, supportive environment for beginners and intermediate athletes alongside top-tier equipment for advanced lifters.