Premier Performance Training LLC
5.0 (268)gym
5.0 (268)A Brentwood gym pairing orthopedic-minded fitness for adults 45+ with focused athletic training for ages 8–18.
Description
Founded by Aaron Hines, a former collegiate football player and exercise physiologist with clinical and orthopedic experience, the facility organizes coaching around two targeted tracks. Adult training centers on longevity, injury recovery, and joint health, offering tailored routines that extend to post-rehab work and weight loss. On the youth side, athletes train for speed, strength, and power through structured, data-driven development backed by a 90-day performance guarantee. All sessions run across small-group, semi-private, and 1-on-1 formats to keep programming individualized.
Good to know
Ages 8–18 and 45+ only