PowHERhouse Fitness Studio

Programming covers a broad range of training styles, alternating between HIIT, cardio kickboxing, and low-impact conditioning. Instructors build modifications and added challenges into every exercise, keeping classes approachable whether members are building baseline stamina or navigating postnatal recovery. Beyond the workout room, the studio rounds out the routine with massages and community social gatherings alongside supervised childcare at the Kid's Club House.