Portland Tai Chi Academy
4.2 (23)gym
4.2 (23)An internal arts school teaching Yang, Chen, and Sun style tai chi, traditional weapon forms, and meditative qigong.
Description
Classes focus on health, balance, and internal cultivation, structured to maximize retention of internal arts. Practice incorporates sword, fan, and saber forms alongside primary qigong sets, standing meditation, and breath work exercises aimed at flexibility and stress relief. Instruction is tailored for various skill levels at the SE Morrison Street studio.
