Portland Rock Gym Fitness Annex
5.0 (1)gym
5.0 (1)A fitness studio built around climbing performance, with classes spanning mobility, handstand labs, and Animal Flow.
Description
Instruction concentrates on breath, joint stability, and injury prevention to develop functional strength. The roster includes dynamic and Power Vinyasa, Core Strength sessions, and dedicated Yoga for Climbers led by experienced instructors. While designed to complement performance on the rock, the programming is structured to serve general fitness enthusiasts looking for durable, full-body conditioning.
