Polaris Strength & Conditioning
4.9 (109)gym
4.9 (109)Tailored for adults over 40, this Ballard gym pairs hands-on coaching with small-group energy to build lasting strength.
Description
Sessions require no experience, welcoming newcomers as well as anyone returning to fitness after years away. Coaches lead every workout, tracking individual goals and past injuries as they watch your form and adjust programming in real time to keep training sustainable. Outside scheduled coaching, the space includes 24-hour member access to fit varying daily schedules.
Good to know
24-hour member accessNo experience required