Pilates With Sound Bowl Meditation in Aventura
Barre and reformer sessions give your group a workout that closes with a meditative reset.
🔔 A Meditative Finish
Get the group together for a workout with a quieter finish at Sync into Formation in Aventura. The studio combines barre and Pilates with spiritual healing, closing each workout with sound bowl meditation. Founders Karissa Merrill and Marie Manalo pair physical fitness with mental clarity and inner energy.
Reformer pilates and private instruction use professional grade equipment, and the studio runs instructor certification programs. Pack grip socks for every class, whether you choose a drop in session, class package or monthly membership.
Hours run Monday, Tuesday and Thursday from 6 AM to half past noon, Wednesday from half past six AM to half past noon, plus 5 PM to 6 PM on Monday and Wednesday, Friday from half past seven AM to half past ten AM, Saturday from half past nine AM to half past eleven AM, and Sunday from half past eight AM to half past eleven AM.
