Philly Personal Fitness
5.0 (61)gym
5.0 (61)A gym pairing functional training and nutrition, led by coaches with nursing and physical therapy backgrounds.
Description
Workouts center on individualized, CrossFit-inspired training and strength work adapted for people at any stage of their fitness journey. Headed by Gary and his team, coaching places deliberate focus on form correction to lift heavier without pain, directly aiding members working through past lifting injuries or fitness plateaus. The day-to-day approach integrates weight training with steady nutritional guidance and personal accountability.
