Orangetheory Fitness
4.7 (252)gym
4.7 (252)$119.00 – $219.00
Group interval workouts that cycle between treadmills, rowers, and weights, dialed in by real-time heart-rate tracking.
Description
Sessions at the Tenleytown studio run as 60-minute, instructor-led workouts structured around measured exertion. Participants monitor their effort to spend time in the target 'orange zone', a science-backed threshold intended to stimulate metabolism and maximize caloric burn.
Good to know
Workout attire & shoes