Orangetheory Fitness
4.4 (61)gym
4.4 (61)$89.00 – $189.00
Structured interval studio pairing treadmills, rowers, and floor weights with real-time heart-rate monitoring.
Description
Group workouts center on sustaining a target 'orange zone' heart rate, calibrated to stimulate metabolism and maximize energy expenditure. Sessions rotate through cardiovascular intervals on treadmills and water rowers alongside floor strength training, with individual metrics broadcast across studio monitors.
