Orangetheory Fitness
4.9 (157)gym
4.9 (157)$99.00 – $199.00
A Mercer Island fitness studio pairing heart-rate tracking with guided treadmill, rowing, and strength intervals.
Description
The structured workouts focus on maintaining a target heart-rate zone to stimulate metabolism and increase energy. Set in a dynamic group coaching environment, the high-energy sessions combine cardiovascular treadmill blocks with rowing and strength training.