Orangetheory Fitness

4.7 (142)gym

$79.00 – $179.00
6341 Columbia Pike Service Rd Ste D, Falls Church, VA 22041, USA

High-energy group workouts blending rowers, treadmills, and weights, dialed in with real-time heart-rate tracking.

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Description

Certified coaches guide participants through intervals designed to keep heart rates in target training zones. Alongside treadmills and water rowers, the workout incorporates strength work utilizing dumbbells, suspension straps, and benches, structuring the total-body routine to optimize calorie burn both during and after the session.

Ask Karpo for more information.