Orangetheory Fitness
4.8 (349)gym
4.8 (349)$89.00 – $189.00
Coach-led interval workouts cycling through treadmills, rowers, and strength blocks, synced to live heart rate tracking.
Description
Workouts in the Poway studio pair cardiovascular work on treadmills and water rowers with floor-based strength exercises. Training in the high-energy room centers on real-time performance zones, designed to boost metabolism and build endurance across a total-body routine.