Orangetheory Fitness

4.8 (70)gym

Coach-led interval workouts cycling through treadmills, water rowers, and weights with real-time heart-rate tracking.

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Description

Sessions run as structured group workouts organized across three main stations—treadmills, water rowers, and weight floor areas. The routine is designed to keep heart rates in target zones, aiming for maximum calorie afterburn.


Good to know

Workout attire requiredAthletic shoes required

Nearby places

Ask Karpo for more information.