Orangetheory Fitness
4.8 (295)gym
4.8 (295)$99.00 – $209.00
Coached group workouts cycling between rowers, treadmills, and weights, guided by real-time heart-rate tracking.
Description
Workouts in the Brighton studio follow a structured, full-body format that pairs cardiovascular training with strength work. Moving between treadmills, water rowers, and the weight floor, participants monitor their effort with the specific aim of banking time in the target 'orange zone' for maximum caloric afterburn.
