Orangetheory Fitness
4.8 (138)gym
4.8 (138)$69.00 – $169.00
Coached interval studio cycling through treadmill runs, indoor rowing, and heart-rate-tracked strength training.
Description
Group sessions at the Sodo studio are structured around five heart rate zones designed to boost performance and endurance. Alongside the running and rowing work, strength intervals make use of cable machines, cushioned benches, and expanded weight selections.