Orangetheory Fitness
4.5 (90)gym
4.5 (90)$79.00 – $179.00
A Downtown Dadeland fitness studio pairing heart-rate-guided intervals with rowers, weights, and HYROX race prep.
Description
Workouts run as coach-led, total-body group sessions where members move between treadmills, rowers, and weight stations equipped with cable machines and cushioned benches. The lineup includes OTStrong sessions blending focused lifting with dynamic cardio blocks, structured for all fitness levels.