Orangetheory Fitness

4.8 (132)gym

$79.00 – $549.00
11199 Lebanon Rd, Mt. Juliet, TN 37122, USA

A high-intensity group fitness studio pairing treadmills, rowers, and weights with real-time heart-rate tracking.

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Description

Workouts alternate between endurance blocks on treadmills and water rowers and strength work on the floor. Wearable monitors display individual heart-rate data on screens throughout the room, targeting time in the "Orange Zone" to elevate metabolism and post-workout calorie burn. Sessions move through structured, total-body routines led by certified coaches.


Good to know

Athletic wear & sneakers

Ask Karpo for more information.