Orangetheory Fitness
4.6 (114)gym
4.6 (114)$119.00 – $219.00
A coach-led West Loop studio combining treadmills, rowers, and weights for heart-rate-monitored interval training.
Description
Workouts are structured around keeping heart rates in target zones to boost metabolism, using science-backed interval programming. Sessions split effort between building cardiovascular endurance on treadmills and rowers and cycling through blocks on the weight floor for full-body strength.